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Most lip balms are based on mineral oils and petroleum jelly, which can draw moisture and fat-soluble nutrients out of skin cells and potentially worsen lip issues

GLP-1 medications reduce appetite and help you feel full sooner, supporting steady weight loss alongside nutrition and lifestyle changes

He takes both of these daily in the following doses: 1 to 2 grams of NMN powder sublingually putting it under the tongue and letting it dissolve (see 8:45) 500 mg of NR with no mention of taking the NR sublingually (see 8:34) Huberman mentioned in 2022 he was using the Momentous brand (source), but had previously used Renue brand and liked it (source)

Pick 2 or 3 easy GLP-1 breakfast ideas from this list